chapmoni's Fitness Profile

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chapmoni's Latest Activity

about 1 month ago chapmoni added Upright Rows - Barbell to his favorite exercises.
about 1 month ago chapmoni added Plank Hold to his favorite exercises.
6 months ago chapmoni added Goblet Squat to his favorite exercises.
6 months ago chapmoni added One-Arm Dumbbell Row to his favorite exercises.
7 months ago chapmoni added Kettlebell Swings to his favorite exercises.
7 months ago chapmoni added Sit-ups to his favorite exercises.
8 months ago chapmoni posted his Upper Body workout.
9 months ago chapmoni posted his Upper Body workout.
10 months ago chapmoni posted his Upper Body workout.
11 months ago chapmoni posted his Upper Body workout.