chassati's Fitness Profile

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chassati's Latest Activity

over 3 years ago chassati joined the Lose 30 lbs. by Christmas challenge.
over 3 years ago chassati added Egg Whites (medium) to her favorite foods.
over 3 years ago chassati added Chocolate Eclair Creamer to her favorite foods.
over 3 years ago chassati added Vanilla Caramel Creamer to her favorite foods.
over 3 years ago chassati added Coffee, brewed from grounds, prepared with tap water (6 fl oz) to her favorite foods.
over 3 years ago chassati added Natural Peanut Butter Creamy to her favorite foods.
over 3 years ago chassati added Peanut Butter to her favorite foods.
over 3 years ago chassati added Whole Wheat English Muffin to her favorite foods.
over 3 years ago chassati added Whole wheat three cheese tortellini to her favorite foods.
over 3 years ago chassati added Strawberries to her favorite foods.

Monday is the day!

Today I have my first workout with Karen Smelscer at Body Dymanics. I am excited! I will be doing strength training with her on Mondays, Wednesdays and Fridays and cardio on my own hopefully every day until I reach a comfortable point.

Posted over 3 years ago by chassati