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Chinaman1980's Fitness Profilefrom Shenzhen, Guangdong |
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Chinaman1980's Latest Activity
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over 3 years ago
Chinaman1980 sent the following motivation to apolanger: I'm on a new program. 25 push ups, 20 chin ups, and 7 dips every other day. Mile run every day.
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over 4 years ago
Chinaman1980 did the Week 1, Day 1 (60-sec rests) workout.
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over 4 years ago
Chinaman1980 added an entry to apolanger's journal.
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over 4 years ago
Chinaman1980 added an entry to apolanger's journal.
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over 4 years ago
Chinaman1980 did the Week 1, Day 1 (60-sec rests) workout.
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over 4 years ago
Chinaman1980 is now GymBuddies with apolanger.
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over 4 years ago
Chinaman1980 joined the 8 Minute Abs workout program.
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over 4 years ago
Chinaman1980 joined the One Hundred Push-ups workout program.
Motivation Groups
Chinaman1980 hasn't joined any groups yet.


Chinaman1980's Journal
dudeeee. do some more pushups.
Posted over 3 years ago by apolanger
dude. do some pushups.
Posted over 4 years ago by apolanger
yeah dude. 180. does that seem low? or high?
Posted over 4 years ago by apolanger
hiking
dude you went hiking. you need to log that in your workouts.
Posted over 4 years ago by apolanger