chrissundberg's Fitness Profile

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chrissundberg's Latest Activity

over 2 years ago chrissundberg left the Beginner Full Body Program B workout program.
over 2 years ago chrissundberg left the Beginner Full Body Program A workout program.
over 2 years ago chrissundberg left the In Home Body Weight Workout workout program.
over 2 years ago chrissundberg added a personal journal entry.
over 3 years ago chrissundberg added Mayonnaise to his favorite foods.
over 3 years ago chrissundberg added Sliced Mild Cheddar Cheese (Great Value) to his favorite foods.
over 3 years ago chrissundberg added Whole Grain (100 Percent) to his favorite foods.
over 3 years ago chrissundberg added 12 oz can Diet Coke to his favorite foods.
over 3 years ago chrissundberg added Oven Roasted Turkey Breast to his favorite foods.
over 3 years ago chrissundberg added Raisin Bran Cereal to his favorite foods.

Warrior Dash

Anyone else doing a Warrior Dash? I'm doing the one in Dallas on May 1. www.warriordash.com

Posted over 2 years ago by chrissundberg
First workout

Wow! It's been a long time. I love the feeling right after you finish working out. You feel that 'glow.' Also.... I don't want to call my eating habits change a "diet." They're simply new eating habits. Diets only last a short time, whereas a diet change lasts for a lifetime (hopefully!). Here's to a new beginning, and a healthier me.

Posted over 3 years ago by chrissundberg
Note to Self

Buy a scale so that I can do daily weigh ins.

Posted over 3 years ago by chrissundberg