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cliftonsabroad's Fitness Profilefrom Georgia "Lets get thin together!" 
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cliftonsabroad's Latest Activity
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6 months ago
cliftonsabroad added a personal journal entry.
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8 months ago
cliftonsabroad added Stationary Bike to her favorite exercises.
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9 months ago
cliftonsabroad added a personal journal entry.
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10 months ago
cliftonsabroad added Walking to her favorite exercises.
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10 months ago
cliftonsabroad added Walking to her favorite exercises.
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10 months ago
cliftonsabroad added Walking to her favorite exercises.
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11 months ago
cliftonsabroad is now one of michaelclifton's Motivators.
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about 1 year ago
cliftonsabroad added a personal journal entry.
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about 1 year ago
cliftonsabroad added a personal journal entry.
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about 1 year ago
cliftonsabroad added a personal journal entry.
Motivators
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from |
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from United States |
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from North Carolina, North Carolina |
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from Clayton, North Carolina |
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from Gulf Breeze, Florida |
Challenges
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Motivation Groups
cliftonsabroad hasn't joined any groups yet.
cliftonsabroad's Journal
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loosing weight is so hard some days. when you work really hard and it just wont come off.
Posted 6 months ago by cliftonsabroad
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I have new goals. They maybe slow but slow and steady wins the race. I made my -5 pound goal for Aug. I am so happy! Ready to work on my -5 pound goal this month! What to be 50 pounds down by Greece, next summer!
Posted 9 months ago by cliftonsabroad
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Swimming for 3 hours does not mean you get to eat more. Just so you know. Added some weight this week.
Posted about 1 year ago by cliftonsabroad
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The weekend I really enjoyed. I hope this week I will be better. I would like to see 224 by Sat. morning.
Posted about 1 year ago by cliftonsabroad
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It is hard when you start to try to lose weight and you gain a pound. Michael helped me through this little moment. I seem to be doing okay with the eating today.
Posted about 1 year ago by cliftonsabroad