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clopez03's Fitness Profilefrom Ephratha, Washington (BBCC Facilities) "Bustin Mine to Kick Yours" 
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clopez03's Latest Activity
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about 1 year ago
clopez03 joined the 10K Pushups challenge.
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about 1 year ago
clopez03 joined the 1,000 Pushups challenge.
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about 1 year ago
clopez03 burned 156 Calories yesterday!
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about 1 year ago
clopez03 met his Pullups goal!
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about 1 year ago
clopez03 posted his Chest-Delts-Traps workout.
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about 1 year ago
clopez03 lost 17.5 lbs!
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over 2 years ago
clopez03 did the Chest and Tris workout.
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over 2 years ago
clopez03 did the Back and Bis workout.
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over 2 years ago
clopez03 lost 2.5 lbs!
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over 2 years ago
clopez03 joined the Run 100 Miles challenge.
About Me
MMA fighter
Stats
Sex: Male
Age: 20
Weight: 205 lbs
Height: 5ft 7in (170 cm)
Goals
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Chin-Ups (My goal is 10 reps)
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Dips (My goal is 35 reps)
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Bench Press - Dumbbell, Flat (My goal is 70lbsx20)
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Leg Press (My goal is a max of 500lbs)
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Running (My goal is 1mi in 00:08:00min)
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Waist Size (I want to decrease my Waist Size) |
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Chest Size (I want to increase my Chest Size) |
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Arm Size (I want to increase my Arm Size) |
Motivators
clopez03 doesn't have any Motivators
Challenges
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Motivation Groups
clopez03 hasn't joined any groups yet.
clopez03's Journal
Begginin
Start on 1-13-10
Posted over 2 years ago by clopez03