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clover_kate's Fitness Profilefrom United States (YMCA) "take your pick: the pain of discipline, or the pain of regret" 
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clover_kate's Latest Activity
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29 days ago
clover_kate joined the Lose as much as possible before September 1st 2012 ! challenge.
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29 days ago
clover_kate joined the Lose FIVE pounds challenge.
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29 days ago
clover_kate joined the Second quarter of the year:lose the weight challenge.
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29 days ago
clover_kate joined the April Weight Loss Challenge.
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29 days ago
clover_kate joined the The Revolution challenge.
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29 days ago
clover_kate joined the Lose weight before vacation challenge.
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29 days ago
clover_kate joined the 100 Days to a New You (Aug 1st) challenge.
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29 days ago
clover_kate joined the Get thin and healthy! challenge.
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29 days ago
clover_kate joined the Personal Bonus Challenge.
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about 1 month ago
clover_kate created a new Body Weight goal.
About Me
Married--Outdoor enthusiast, runner, foodie.
Stats
Sex: Female
Age: 28
Weight: 122.4 lbs
Height: 5ft 2in (157 cm)
Motivators
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from Portland, Oregon |
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from Albuquerque, New Mexico |
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from San Jose, California |
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from San Luis Obispo, California |
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from San Diego, California |
Challenges
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clover_kate's Journal
i agree with Cellie
I like the profile picture as well.
Posted 2 months ago by RidingPastor
That
is an awesome profile picture!
Posted 4 months ago by Cellie34
Thank you,
and you too!
Posted 10 months ago by dangerous_madam
Great "easy" fitness day
Gave upper body a break since a little smoked from last night's lifting session! Ran/walked at an incline for 44 minutes, and did Spinning with numerous leg isolations for 30 minutes. Hit goal of 70 minutes of intense cardio. Added five solid intervals to the run at 9.8mph.
Posted 10 months ago by clover_kate
note to self :)
Dear Self: you don't have to transform overnight. Little changes over time are going to add up to a whole new you. Well, at least, a whole new fit tight tight bod ;)
Posted 11 months ago by clover_kate