coachannagray's Fitness Profile

coachannagray's Journal

• 

  Txs

  Hi ! Zxs for your kind message. I LOVE P90X. I've began my second 90 days, with P90X +. I 'm getting serious results now. I^ll keep pushing Play ;)

  Posted over 2 years ago by Gr3gg

  
• 

  Thanks - P90X has been great

  I've tried using daily burn to track the progress, but it's not really set up too well for it so I keep backing away from the site. Just keep logging myself on Twitter believe it or not... Just finished Day 44. I'm addicted to it.

  Posted over 3 years ago by pashamalla

  
• 

  My Name is Anna Im a Beachbody Coach and a p90x Gr

  I am a 37 year old, RN, mother of 2 little girls adopted from China. I have always struggled with weight or the idea of weight my entire life. I was never small as a child and always considered myself as “big boned”. When I got married 11 years ago I did as most do, become comfortable in life. I was in love and enjoyed being in love so much that I never once made a good food choice and endured horrible fast food eating habits. Next thing I knew my weight crept up uncontrollably. I continued to eat horribly and my excuse seemed to be “well I am still playing sports so I am still healthy”, WRONG! Time came to try and have babies and after many rounds of InVitro fertilization and an Alaskan Cruise I stepped on the scale to reach 205. (See bottom of page).After completely freaking out, I was introduced to Weight Watchers and dropped 75 pounds, I was able to get to the gym 3 days a week and continued to play sports so I was able to maintain the weight loss for a while, but still had a substantial amount of body fat and very little lean muscle. Now you would think since I never became pregnant I should have been able to keep off the weight. WRONG! After adopting our girls and in a span of 5 years I had packed on 30 lbs of nibbling on toddler food-weight. So I was ready to make a change because I refused to go up another size. I chose to do what I knew best and go back to Weight Watchers which worked for 10 of the 30 pounds and then I plateau’d, and not where I wanted to be. I needed more! Something I knew would decrease the body fat that has always haunted me and wanted to feel better than I ever had. I was not so concerned with the number on the scale but the way I feel in my skin. Along with this I wanted the self-confidence I had lost. My husband and I found p90x and we could finally focus on us and still enjoy each other. I chose to become a coach because I love sharing my story and more than anything, love to help others stay focus and remain on track for their goals. You can visit my website at or email me at coachannagray@gmail.com. If I am your coach please drop me a line and let me know a little about you and your goals. I began p90x on June 10,2009. I am now a p90x Graduate! I am down two pant sizes, 15% Body Fat and 12.75 inches overall. I have completely I have dialed into the P90x lifestyle with Nutrition and Exercise and my body feels it everyday. I am still looking forward to continuing on the quest for those abs I have never had in my life. I have inspired others to join and continue with this journey. There is so much variety that Home Fitness DVD boredom is a thing of the past.

  Posted over 3 years ago by coachannagray