View Coaching_Bird's Exercise Log

Coaching_Bird's Fitness Profile

from United Kingdom

"If you do what you always did then you will get what you always got :)"

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Coaching_Bird's Latest Activity

about 1 month ago Coaching_Bird added Chip Shop Chunky Breaded Fish Fillets to her favorite foods.
about 1 month ago Coaching_Bird posted to the Cannot lose weight topic.
about 1 month ago Coaching_Bird posted to the Cannot lose weight topic.
about 1 month ago Coaching_Bird added Quorn Bolognese (ppl) to her favorite foods.
2 months ago Coaching_Bird added Mixed Salad Florette to her favorite foods.
2 months ago Coaching_Bird added fromage frais to her favorite foods.
2 months ago Coaching_Bird sent the following motivation to Mrs_Chicken:
So, how is it going then? I am okay, starving, but okay :) You running with me tomorrow bird? xx
2 months ago Coaching_Bird added Large White Decaff Tea to her favorite foods.
2 months ago Coaching_Bird added Large tea, skimmed milk, sweeteners to her favorite foods.
2 months ago Coaching_Bird is no longer one of ejvineyards' Motivators.

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Coaching_Bird's Journal

Title...

Feel better after 5 days of d&v :/

Posted about 1 year ago by Coaching_Bird

About Me

I am an enthusiastic, keen runner and I am also an athletics coach - coaching as many seniors as possible each week both on-road, off-road and on the track. As I have got older I have got wiser and want to be as fit and healthy as possible.