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CodymanR62's Fitness Profilefrom Birmingham, Alabama (UAB Rec Center) "If it ain't hurtin', it ain't workin'!" |
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CodymanR62's Latest Activity
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12 months ago
CodymanR62 added Double Fiber Wheat Bread - From Sams to his favorite foods.
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12 months ago
CodymanR62 joined the Lose 20 Lbs challenge.
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about 1 year ago
CodymanR62 added an entry to hmboyd's journal.
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about 1 year ago
CodymanR62 met his Thigh Size goal!
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about 1 year ago
CodymanR62 met his Arm Size goal!
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about 1 year ago
CodymanR62 added Egg to his favorite foods.
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about 1 year ago
CodymanR62 added Coffee, brewed from grounds, prepared with tap water (6 fl oz) to his favorite foods.
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about 1 year ago
CodymanR62 added French Vanilla Coffee Creamer to his favorite foods.
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about 1 year ago
CodymanR62
joined the
Strength + Fat loss - Intermediate to Advanced
workout program.
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over 2 years ago
CodymanR62 is now one of hmboyd's Motivators.
About Me
I'm a personal trainer and avid member of the UAB Recreation Center...by far the COOLEST place to workout!
Motivators
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from Birmingham, Alabama |
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from United States |
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from United States |
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from Jacksonville, Alabama |
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from United States |
Challenges
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CodymanR62's Journal
A New Beginning
I've been into fitness for many years now. After personal training for two years, I feel that I have a pretty good grasp on it. This year I will be in the greatest shape of my life!
Posted over 3 years ago by CodymanR62