coliv77's Fitness Profile

"Take the long view approach. Be constant, no excuses"

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coliv77's Latest Activity

15 days ago coliv77 added Beef Jerkey - Original to his favorite foods.
19 days ago coliv77 added Chick Fil A Grilled Chicken Nuggets to his favorite foods.
30 days ago coliv77 added Vanilla Belgian Waffles to his favorite foods.
2 months ago coliv77 added Pillsbury Big Deluxe Chocolate Chip to his favorite foods.
2 months ago coliv77 added Calf Raise - Seated, Machine to his favorite exercises.
2 months ago coliv77 added Glute Press- Machine to his favorite exercises.
2 months ago coliv77 added Leg Curls - Seated to his favorite exercises.
2 months ago coliv77 added Leg Extensions to his favorite exercises.
2 months ago coliv77 added Leg Press to his favorite exercises.
2 months ago coliv77 added Thigh Adductor to his favorite exercises.

Thanks for the kind thoughts,

words of motivation, such as yours, mean a lot more when someone has 'been through the process' and managed to successfully lose the weight. So I sincerely mean it when I say Thanks, as it is much appreciated.

Posted 7 months ago by Beefsteak
Impressive

I'm really impressed looking at what you've done and how you've stuck with it. And "Hi" from another Atlanta person!

Posted 7 months ago by snowd0gg
Great Job...

on first losing the weight and then maintaining it consistently, that's a great inspiration...always nice to see success!

Posted 7 months ago by Beefsteak
Title...

Doin a great job on the keeping track. I'm going for 50 lbs gone by Jan myself, and 100 by Aug. People like you keep me motiated. TheAng is a superstar. She's down 75lbs since May. Keep it up. Steven

Posted over 2 years ago by rnsteven
Dude

Did ya check out the new Iphone Foodscanner app from the burn????

Posted over 2 years ago by rnsteven