colonelquack's Fitness Profile

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colonelquack's Latest Activity

over 4 years ago colonelquack burned 203 Calories yesterday!
over 4 years ago colonelquack did one of his personal workouts.
over 4 years ago colonelquack did one of his personal workouts.
over 4 years ago colonelquack did the Strength Training 5x5 Beginner 1 Workout B workout.
over 4 years ago colonelquack did the Strength Training 5x5 Beginner 1 Workout A workout.
over 4 years ago colonelquack did the Strength Training 5x5 Beginner 1 Workout B workout.
over 4 years ago colonelquack did the Strength Training 5x5 Beginner 1 Workout A workout.
over 4 years ago colonelquack did the Strength Training 5x5 Beginner 1 Workout A workout.
over 4 years ago colonelquack did the Strength Training 5x5 Beginner 1 Workout B workout.
over 4 years ago colonelquack did the Strength Training 5x5 Beginner 1 Workout A workout.

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