Consultant315's Fitness Profile

from Unknown, Illinois (I use the Gym at the Rec Center down the street.)

"Be what others talk about."

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Consultant315's Latest Activity

over 3 years ago Consultant315 posted to the Baseball Players? topic.
over 3 years ago Consultant315 posted to the Cardio Question.. topic.
over 3 years ago Consultant315 posted to the Big Help Needed.. topic.
over 3 years ago Consultant315 posted to the At Home Sides.. topic.
over 3 years ago Consultant315 posted to the Plateu topic.
over 3 years ago Consultant315 posted to the Fat Loss focus? topic.
over 3 years ago Consultant315 posted to the Fat Loss focus? topic.
over 3 years ago Consultant315 posted to the Pushups.. topic.
over 3 years ago Consultant315 posted to the Pushups.. topic.
over 3 years ago Consultant315 posted to the Pushups.. topic.

Show the next 10 activities

Consultant315's Journal

Yawn*

This morning workout before an 8 1/2 hour day on my feet all dy is starting to really make me have no energy in the morning. Thinking about going back to an evening workout.

Posted over 3 years ago by Consultant315
Been slacking with the new job..

So going back to 30 min cardio every other day with a good arm and back workout with legs on my off days...

Posted over 3 years ago by Consultant315
Today 04/28

Going running and had 4 bottles of water so far today by 5:22pm.

Posted over 3 years ago by Consultant315

About Me

I'm 22, I've los about 180lbs over the course of 3 years. I love working out. I run 2-3 miles a day and only drink water. I eat a salad atleast once a day and stay under about 2400 calories a day.