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coolcatz's Fitness Profilefrom Calgary and Rocky Mountain House, Alberta (GoodLife Fitness, Calgary) "Talk-Action=Zero" |
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coolcatz's Latest Activity
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4 months ago
coolcatz lost 7.2 lbs!
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5 months ago
coolcatz is no longer one of RachaelB's Motivators.
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6 months ago
coolcatz posted their progress to the Back, Biceps, and Legs workout in the Strength Training Plan training plan.
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6 months ago
coolcatz posted their progress to the Back, Biceps, and Legs workout in the Strength Training Plan training plan.
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6 months ago
coolcatz posted their progress to the Back, Biceps, and Legs workout in the Strength Training Plan training plan.
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6 months ago
coolcatz posted their progress to the Back, Biceps, and Legs workout in the Strength Training Plan training plan.
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6 months ago
coolcatz posted their progress to the Back, Biceps, and Legs workout in the Strength Training Plan training plan.
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6 months ago
coolcatz posted their progress to the Back, Biceps, and Legs workout in the Strength Training Plan training plan.
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6 months ago
coolcatz posted their progress to the Back, Biceps, and Legs workout in the Strength Training Plan training plan.
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6 months ago
coolcatz posted their progress to the Chest and Triceps workout in the Strength Training Plan training plan.
About Me
I am a wife to a wonderful 2.0 husband and three tween/teens and cats and chinchilla and lizard. I work as an accountant in Rocky and a writer in Calgary.
Stats
Sex: Female
Age: 50
Weight: 166 lbs
Height: 5ft 10in (178 cm)
Goals
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Waist Size (I want to decrease by 2 in) |
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Body Weight (I want to decrease by 16 lbs) |
Motivators
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from Rocky Mountain House, Alberta |
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from Combes, Texas |
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from Summerville, South Carolina |
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from Toronto, Ontario |
Challenges
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coolcatz's Journal
I started a new plan...
story of my life lol, but I want to do a 30 day push to get ready for summer and instead of going down my weight has gone up, so starting today I am on Dax Moy's 30 Day Metabolism Activation Plan! Going good so far, I feel really peppy even though I have worked out twice and got very little sleep last night (bad) Wish me luck! I am getting ready for a lake vacation in BC with the whole family!
Posted about 1 year ago by coolcatz
Work out queen!
I feel tired just reading your progress log. I'm seriously impressed but I have to admit that gym workouts just don't do it for me. I can see that they work for you though, so keep up the good work.
Posted about 1 year ago by RachaelB
Strength for life
Hey this seems pretty good, like the built in plans. I am going to do Strength for life starting today. I am fasting today and doing great!
Posted over 2 years ago by coolcatz
RE Fasting
HI Pam Yes I am going to sustain this, I am feeling really good with the fasting. It is a really easy way of cutting calories. I was already interested in caloric restriction as a way of prolonging life, so this is great for me! I am already pretty healthy and fit, just fine tuning at this point, wanting to get really strong and muscular.
Posted over 2 years ago by coolcatz
re Fasting
But can you sustain this? Is this how you are going to live for the rest of your life? To be healthy and fit you need to live the life of a healthy and fit person.
Posted over 2 years ago by ThriveFit