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copey's Fitness Profilefrom United States 
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copey's Latest Activity
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over 2 years ago
copey did a good job of meeting his Calorie goal this past week!
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over 2 years ago
copey is now one of KateBrown's Motivators.
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over 2 years ago
copey did a good job of meeting his Calorie goal this past week!
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over 2 years ago
copey did a good job of meeting his Calorie goal this past week!
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over 2 years ago
copey added Pullups to his favorite exercises.
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over 2 years ago
copey added Egg, whole, cooked, hard-boiled (1 large) to his favorite foods.
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over 2 years ago
copey added Stationary Bike to his favorite exercises.
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over 2 years ago
copey added Chopped Onions and Peppers - Frozen to his favorite foods.
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over 2 years ago
copey added Chunky Salsa to his favorite foods.
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over 2 years ago
copey added Boneless Skinless Chicken Breast Tenderloins to his favorite foods.
Motivators
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from Fort Worth, Texas |
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from Wichita, Kansas |
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from Mobile, Alabama |
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from New York, New York |
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from Madison, Alabama |
Challenges
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copey's Journal
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my ratios were nearly perfect today!
Posted over 3 years ago by copey
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had some pizza this weekend. a little too much, and a little too late at night. getting back on track this week and hopefully cutting down on my alcohol intake. also, didnt run at all last week despite being good about my food intake. gotta change that this week as well.
Posted over 4 years ago by copey
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signed up for the PRO account today. now i have to keep track of my stuff. thats the idea at least
Posted over 4 years ago by copey
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little appetite today.
Posted over 4 years ago by copey
Copey!
Stick with it, man, it'll be worth it! Glad to see you back.
Posted over 5 years ago by JuryDuty