corock's Fitness Profile

corock's Journal

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  Hey you!

  I'm back - hope you come back soon too!

  Posted about 1 year ago by skeena

  
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  Hey

  Glad you are feeling better. That is what is most important, I think. I know the reason I started this journey is because I was not feeling well about myself and not feeling well in general.

  Posted about 1 year ago by shelia72

  
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  Feeling good

  No more scales or tracking food. It may or may not take longer this way. But I feel so much better. :)

  Posted about 1 year ago by corock

  
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  Howdy....

  How are things going for you? Are you having an easier time not having to deal with the scale? I hope so. Just wanted to let you know I am still cheering you on.

  Posted about 1 year ago by shelia72

  
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  What works for you....

  Break ups can be so hard sometimes. LOL But I know what you mean. Sometimes the scale does not reflect what you are doing. My journey should be about me changing my lifestyle to a healthy one and it should not be about the scale, but it tends to be me focusing on what the scale says. I hope that you find that this works for you.

  Posted about 1 year ago by shelia72