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coxchr's Fitness Profilefrom Peoria, Illinois 
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coxchr's Latest Activity
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about 11 hours ago
coxchr posted his Daily workout.
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about 17 hours ago
coxchr posted his Lower Abs and Bi Tri workout.
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about 17 hours ago
coxchr posted his Swimming workout.
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1 day ago
coxchr posted his Daily workout.
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1 day ago
coxchr posted his Weights (chest, shoulders, back) workout.
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1 day ago
coxchr posted his Run and Abs workout.
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2 days ago
coxchr posted his Daily workout.
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3 days ago
coxchr posted his Bi Tri workout.
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3 days ago
coxchr posted his Lower Abs workout.
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3 days ago
coxchr posted his Swimming workout.
Stats
Sex: Male
Age: 28
Weight: 162 lbs
Height: 5ft 11in (180 cm)
Motivators
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from Springfield, Missouri |
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from Botswana |
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from Providence, Rhode Island |
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from San Diego, California |
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from Haverhill, Massachusetts |
coxchr's Journal
Hi
Just checking in.. No activities going on?
Posted about 1 year ago by wedzir
Thanks for adding me!
Posted over 2 years ago by IPBrian
Sorry
I'm not in to crunches. Have read to many potential problems with sit-ups and crunches. I build my abs with an abs machine, with hanging leg raises and with power work like squats and deadlifts..
Posted over 2 years ago by wedzir
Hi
Hi Coxchr, Thanx for inviting me. I had a sneak peak at your workout log and food logs... Can you tell me what your goals are? What are you trying to accomplish besides being the winner of most crunches awards :)
Posted over 2 years ago by wedzir