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crow112101's Fitness Profilefrom Woodbridge, Virginia (BAE Work gym) "All deeds done in support of Operation: Run Fat Boy Run!" 
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crow112101's Latest Activity
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11 months ago
crow112101 posted to the Biggest Loser: Harbor Point II - Part 1 by cmlobue topic.
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11 months ago
crow112101 posted to the Biggest Loser: Harbor Point II - Part 1 by cmlobue topic.
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11 months ago
crow112101 added a personal journal entry.
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11 months ago
crow112101 added 100 Cal Cocoa Roast Almonds to his favorite foods.
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11 months ago
crow112101 added a personal journal entry.
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11 months ago
crow112101 posted to the Biggest Loser: Harbor Point II - Part 1 by cmlobue topic.
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11 months ago
crow112101 is now one of vscrowell's Motivators.
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11 months ago
crow112101 added Cranberry Cpnserve to his favorite foods.
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11 months ago
crow112101 added a new Cranberry Cpnserve food item.
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11 months ago
crow112101 posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
About Me
I am who I am, and that's all that I am.
Motivators
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from Quincy, Massachusetts |
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from Quincy, Massachusetts |
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from Watertown, Massachusetts |
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from Somerville, Massachusetts |
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from Vienna, Virginia |
Challenges
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crow112101's Journal
re: Kick in the slats
Don't dodge. Climb, jump or smash!
Posted 11 months ago by cmlobue
A fresh slate
So I have pulled all my old weights out and will only be using my current weight as of today to move forward with throughout this process. If it means more severe alterations, so be it, as something has to give and I would prefer it not to be my heart. Lol
Posted 11 months ago by crow112101
Kick in the slats
Rule #1 of any challenge is to expect obstacles. Time to see how good I am at dodging some.
Posted 11 months ago by crow112101