crysohara's Fitness Profile

crysohara's Journal

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  Weight Check in.

  I haven't been using this site to it's fullest but what's amazing is I'm losing weight without. So at this point it will be a periodic check in point for me. So far as of today I've lost 45 lbs.

  Posted over 2 years ago by crysohara

  
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  Wow 37 lbs

  I was amazed as an online facebook friend was saying she's lost 75 lbs and only 10lbs from her goal. It struck me I haven't been keeping track or really exercising but I did start working where I do physical stuff all day long. My thyroid is finally under control and now the doc and I are trying to figure out why I have terrible back pain. I'm still amazed that with all that is going on with me I've lost 37 lbs. I'm just amazed.

  Posted over 3 years ago by crysohara

  
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  Yearly Physical

  My physical went really well. My TSH level is still out of control. Normal level is 4 mine is at 77. So that means my drugs have been upped. I have excellent cholesterol, which the doc seemed surprised at. Oh and I'm anemic which wasn't a surprise to me. Now my routine will be bp, thyroid drugs with iron and calcium. Because Sean's diet has changed we are both losing weight.

  Posted over 3 years ago by crysohara

  
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  Hubby

  With my husband getting sick twice in the past month my exercise and eating habits have not been maintained. I hope this coming week that can change.

  Posted over 3 years ago by crysohara

  
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  Trying to Keep Up

  I'm trying to keep up with the food journal. I also want to start exercising and keeping track. Now that we have the Wii Fit I hope it can help with that.

  Posted over 3 years ago by crysohara