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CSkaggs' Fitness Profile |
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CSkaggs' Latest Activity
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4 months ago
CSkaggs added Craisins Snack Pack to her favorite foods.
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4 months ago
CSkaggs added a new Craisins Snack Pack food item.
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4 months ago
CSkaggs added Whole grain brown rice to her favorite foods.
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4 months ago
CSkaggs added a new Whole grain brown rice food item.
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5 months ago
CSkaggs added Body By Vi to her favorite foods.
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6 months ago
CSkaggs is no longer one of leian33's Motivators.
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6 months ago
CSkaggs is no longer one of gelliott's Motivators.
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6 months ago
CSkaggs is no longer one of TROSZELL's Motivators.
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6 months ago
CSkaggs is no longer one of deenawilliams' Motivators.
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about 1 year ago
CSkaggs is no longer one of KatieHolder's Motivators.
Motivators
CSkaggs doesn't have any Motivators
Motivation Groups
CSkaggs hasn't joined any groups yet.
CSkaggs's Journal
Title...
good job filling out the food journal! Still need to increase your protein and I did notice you had a protein shot for an evening snack :-) nice! Protein at EVERY meal :-) to build lean muscle!
Posted about 1 year ago by KatieHolder
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yay for green checks!!! Make sure to eat protein at EVERY meal. So for breakfast add a light cheese stick or hard boiled or scrambled egg(s).
Posted about 1 year ago by KatieHolder
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yeah!!! what did you guys eat last night? No bang bang right :-)
Posted about 1 year ago by KatieHolder
Title...
I'm gonna need you to post your BoneFish dinner! JK I just wanted to leave you a message!
Posted about 1 year ago by deenawilliams