Culley27's Fitness Profile

Culley27's Journal

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  I had a pretty good work out today. I am really concentrating on running as that was my weakest event las year. My legs are getting stronger every day and I am able to increase my speed and distance every day. I can feel the runner instincts I had back in the day slowly coming around. Last week when I began running I could barely make it a mile. Today I ran 5 and was on track to go further but I just kept getting this nasty little stich in my side that I had since mile 2. I am confident in my swimming abilities so I am kind of putting it on the back burner for just a little while. I really really need some serious leg strength and conditioning. Going to look into some spin classes to keep up on the bike. But so far I can feel a big difference in my legs. Still trying to drop that weight to ease the process. Found a new favorite salad at noodles and company. I wish I could do more outside but this blasted weather!!

  Posted over 2 years ago by Culley27

  
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  ugggggg. Cream of wheat equals bad distance training food for me. I felt like a ton of bricks all day! Focused on hard sprinting today. Wish I could have made it further. Just not the best day today. Need to get to the store and buy some more nutritious food and eat better.

  Posted over 2 years ago by Culley27

  
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  Well, My food intake was non existant untill Dinner yesterday. Spent the rest of the day sleeping after New Years shinanigans. Today begins a very long and daunting test of dicipline and endurance. Bring it on!!

  Posted over 2 years ago by Culley27

  
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  the twenty miles on the bike yesterday felt great. Although I know that I must get a trainer for my bike to get used to being in the saddle for long periods of time.

  Posted over 2 years ago by Culley27