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cynthiarichards' Fitness Profilefrom Raleigh, North Carolina (Kerr YMCA + Home Gym) "“Dream like you'll live forever...Live like you'll die today” James Dean " 
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cynthiarichards' Latest Activity
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4 months ago
cynthiarichards added Whole Grain Jewish Rye Seeded to her favorite foods.
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9 months ago
cynthiarichards added BLT Cobb Salad (One Avocado Ranch Packet) to her favorite foods.
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9 months ago
cynthiarichards added Fiber One Oats and Caramel Bar to her favorite foods.
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9 months ago
cynthiarichards added Planters Heart Healthy Bars Cranberry Almond Peanut to her favorite foods.
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9 months ago
cynthiarichards added Steak Tips Portabella to her favorite foods.
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9 months ago
cynthiarichards added Raisen Bran Kellogg's to her favorite foods.
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11 months ago
cynthiarichards posted her Insanity workout.
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11 months ago
cynthiarichards did a good job of meeting her Calorie goal this past week!
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11 months ago
cynthiarichards posted her Crossfit Intro Options - 15 min max workout.
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11 months ago
cynthiarichards added Reeses Pieces to her favorite foods.
About Me
Hey there, My name is Cynthia. I 'm looking forward to getting back in shape and energy to spare again! Tracking my progress keeps me focused but "busy-ness" can really distract me from my goals. I'm interested in connecting with others who want/offer tips and motivation for a balanced approach toward eating and exercise. TTYS
Stats
Sex: Female
Age: 41
Weight: 134.4 lbs
Height: 5ft 0in (152 cm)
Goals
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Waist Size (I want to decrease by 2 in) |
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Body Fat (My goal is 21 %) |
Motivators
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from Wake Forest, North Carolina |
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from Wake Forest, North Carolina |
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from Wake Forest, North Carolina |
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from raleigh, North Carolina |
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from Mebane, North Carolina |
Challenges
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cynthiarichards's Journal
Motivator
Hello, thanks for being my motivator. I am new to this and I am still figuring out how to work stuff. Thanks, Rukayah
Posted over 3 years ago by RionaOops108