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D_Monroe's Fitness Profile |
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D_Monroe's Latest Activity
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11 months ago
D_Monroe posted their progress to the Speed Training workout in the Cardio Training Plan training plan.
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11 months ago
D_Monroe posted their progress to the Biking workout in the Cardio Training Plan training plan.
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11 months ago
D_Monroe posted their progress to the Biking workout in the Cardio Training Plan training plan.
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11 months ago
D_Monroe posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
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11 months ago
D_Monroe posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
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11 months ago
D_Monroe
joined the
Cardio Training Plan
training plan.
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over 3 years ago
D_Monroe joined the Geeks Unite group.
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over 3 years ago
D_Monroe joined the Over 40 group.
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over 3 years ago
D_Monroe added a new comment to the Beginner 5K Training program:Started this past Saturday - Have since completed 2nd exercise routine. Distance increased, energy levels rising... improvement! Long way to go to get back to running 3 mi (its been 20 yrs since).
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over 3 years ago
D_Monroe left the Couch to 5K Running Plan workout program.
D_Monroe's Journal
No journal entries have been posted.