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daikatana1969's Fitness Profilefrom shoreline, Washington (home) "Better to die on your feet than to live on your knees"
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daikatana1969's Latest Activity
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5 months ago
daikatana1969 posted to the 2013 Weightlifting Challenge by rattler201 topic.
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5 months ago
daikatana1969 created a new swimming from Seattle to Hawaii challenge.
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5 months ago
daikatana1969 created a new Swim from Seattle to Hawaii challenge.
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6 months ago
daikatana1969 posted to the 2013 Weightlifting Challenge by rattler201 topic.
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6 months ago
daikatana1969 joined the 2013 Weightlifting Challenge.
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6 months ago
daikatana1969 added a personal journal entry.
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9 months ago
daikatana1969 added Walking to his favorite exercises.
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9 months ago
daikatana1969 added a personal journal entry.
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11 months ago
daikatana1969 joined the Swim the English Channel challenge.
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about 1 year ago
daikatana1969 added a personal journal entry.






daikatana1969's Journal
note to self
done with pullup challenges for a while. that was a little too painful, hard to believe I pulled myself over a bar that many times.
Posted about 1 year ago by daikatana1969
april fools day...joke was on me
came home from work on 3/31 feeling crappy, woke up 4/1 with a 102.3 degree temperature. coughing and feeling horrid, and still had to be daddy to my kids so not the most restful of days off. had to get a run in to resume tri training and to prevent myself from going stir crazy.
Posted over 2 years ago by daikatana1969
me plus a weight vest
do i really need to spend 150 bucks on a weight vest? i decided not. hence workouts are bodyweight exercises with the vest. a nice change of pace. wee one is singing songs while recovering from head-conk. maybe i'll take her on a little road trip since we're both getting cabin fever--at least i am :0
Posted over 2 years ago by daikatana1969
hangin' at home with poor little one
kid with headache from head-bonk = a lot of workout time at home. i'd like to get swimming and running/biking on the road again, but little one comes first. playing with zsu zsu pets now
Posted over 2 years ago by daikatana1969
biked to work
all downhill today, all uphill tomorrow....
Posted over 2 years ago by daikatana1969