daikatana1969's Fitness Profile

from shoreline, Washington (home)

"Better to die on your feet than to live on your knees"

I Ran Across America! Conquistador Pruney Fingers Push Up God I Burned 25K Calories! I Burned 25K Calories! I Burned 5,000 Calories! 2011 Crunch Champion Champion Champion Conqueror X-cruncher Trim Tummy! Gold Medalist 10,000 crunches Gold Medalist Stays Crunchy Even in Milk I Did 10K Pushups! Abs of Steel I Swam 50 Miles! I Burned 50K Calories! I Ran 100 Miles! ...
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daikatana1969's Latest Activity

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daikatana1969's Journal

  • daikatana1969

    butterfly is a bitch

    I need to work on butterfly BIGTIME. my oldest was beatin' the pants off me and that is a wakeup call if there ever was one!

    Posted over 4 years ago by daikatana1969

  • daikatana1969

    note to self

    done with pullup challenges for a while. that was a little too painful, hard to believe I pulled myself over a bar that many times.

    Posted over 4 years ago by daikatana1969

  • daikatana1969

    april fools day...joke was on me

    came home from work on 3/31 feeling crappy, woke up 4/1 with a 102.3 degree temperature. coughing and feeling horrid, and still had to be daddy to my kids so not the most restful of days off. had to get a run in to resume tri training and to prevent myself from going stir crazy.

    Posted over 4 years ago by daikatana1969

  • daikatana1969

    me plus a weight vest

    do i really need to spend 150 bucks on a weight vest? i decided not. hence workouts are bodyweight exercises with the vest. a nice change of pace. wee one is singing songs while recovering from head-conk. maybe i'll take her on a little road trip since we're both getting cabin fever--at least i am :0

    Posted over 4 years ago by daikatana1969

  • daikatana1969

    hangin' at home with poor little one

    kid with headache from head-bonk = a lot of workout time at home. i'd like to get swimming and running/biking on the road again, but little one comes first. playing with zsu zsu pets now

    Posted over 4 years ago by daikatana1969

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