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dan_manges' Fitness Profilefrom Chicago, Illinois (ProFit West) 
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dan_manges' Latest Activity
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over 4 years ago
dan_manges added Oven Roasted Turkey Breast to his favorite foods.
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over 4 years ago
dan_manges added an entry to witeowl's journal.
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over 4 years ago
dan_manges is now GymBuddies with mhirano.
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over 4 years ago
dan_manges posted to the chart point spacing topic.
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over 4 years ago
dan_manges burned 725 Calories yesterday!
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over 4 years ago
dan_manges burned 813 Calories yesterday!
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over 4 years ago
dan_manges burned 443 Calories yesterday!
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over 4 years ago
dan_manges added a personal journal entry.
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over 4 years ago
dan_manges burned 422 Calories yesterday!
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over 4 years ago
dan_manges burned 932 Calories yesterday!
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dan_manges's Journal
Woah, nice job!
Posted over 4 years ago by mhirano
Congrats on hitting your body weight goal! 20+lbs is Awesome!
Posted over 4 years ago by IPBrian
Hey Dan...thanks for adding me!
Posted over 4 years ago by IPBrian
Re: Nice Progress!
Hey witeowl - thanks for the encouragement. I'll probably maintain 150 for a while and then slowly work on building muscle. I think ideally, I would weigh about what I weight now, but with more muscle and less fat.
Posted over 4 years ago by dan_manges
Nice Progress!
Ten pounds in one month. Wowzers! All that hard fat-torching work is clearly paying off. Keep it up! Are you planning on a bulking cycle once you hit 150?
Posted over 4 years ago by witeowl