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dancefreak's Fitness Profilefrom Hermosa Beach, California (24 Hour Fitness-Hermosa Beach) "Get started and the rest will follow" 
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dancefreak's Latest Activity
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6 months ago
dancefreak added Turkey flat sandwich to his favorite foods.
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7 months ago
dancefreak added a new Yogurt Delight Trail Mix food item.
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7 months ago
dancefreak posted his Gym Cardio--Stair, Rowing, Eliptical with crunch workout.
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7 months ago
dancefreak created a new Turkey flat sandwich recipe.
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9 months ago
dancefreak posted his Jogging workout.
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9 months ago
dancefreak posted his Gym Cardio--Stair, Rowing, Eliptical with crunch workout.
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10 months ago
dancefreak posted his Yoga workout.
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10 months ago
dancefreak posted his Gym Cardio--Stair, Rowing, Eliptical with crunch workout.
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10 months ago
dancefreak posted his Gym Cardio--Stair, Rowing, Eliptical with crunch workout.
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11 months ago
dancefreak posted his Gym Cardio--Stair, Rowing, Eliptical with crunch workout.
Stats
Sex: Male
Age: 35
Weight: 194 lbs
Height: 6ft 0in (183 cm)
Challenges
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Motivation Groups
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dancefreak's Journal
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