dancewithalice

dancewithalice's Fitness Profile

from Woodland, California (Cross Courts)

"The difficult takes a little while the impossible a little longer"
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dancewithalice's Journal

  • dancewithalice

    Somehow the system doubled up my days

    This is wild. It shows my intake for yesterday and today combined. I'm leary about logging anything. It did it one other time this past week also just not so drastic. Back went out had to cut short my exercise today.

    Posted about 1 year ago by dancewithalice

  • dancewithalice

    THe weight is slowly coming off

    I feel that this is a lot of work for small results. I work out doing things that I love to do which is great. Water aerobics high on my list as is Zumba and line dancing. I throughly enjoy senior fitness class and arms also. I'm finding it difficult to eat things as careful as I am that don't exceed sodium and potassium intake/

    Posted about 1 year ago by dancewithalice

  • dancewithalice

    I did 45 minutes of Zumba this morning followed by

    Message...

    Posted about 1 year ago by dancewithalice

About Me

I always treat others the way I like to be treated...with dignity and respect. I truly believe that this little bible rule is the only rule required to follow. If you follow it all things will just fall into place.

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