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Danfnz's Fitness Profile |
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Danfnz's Latest Activity
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over 3 years ago
Danfnz did his Injured Hamstring workout.
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over 3 years ago
Danfnz did his Injured Hamstring workout.
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over 3 years ago
Danfnz did his Injured Hamstring workout.
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over 3 years ago
Danfnz did his Strength1 YMCA workout.
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over 3 years ago
Danfnz did his Cardio1 YMCA workout.
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over 3 years ago
Danfnz did his Strength1 YMCA workout.
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over 3 years ago
Danfnz did his Cardio1 YMCA workout.
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over 3 years ago
Danfnz did his Spining - YMCA workout.
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over 3 years ago
Danfnz did his Strength1 YMCA workout.
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over 3 years ago
Danfnz did his Soccer workout.
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Danfnz's Journal
Damn son you're on fire! You should think about using the food tracker - fitness, whether you're trying to lose weight or gain muscle, is about 80% nutrition, 20% exercise. And you'd be surprised what's in different food - I ate a Moro Gold and it was about half the fat limit for that day!
Posted over 3 years ago by fich
Stop eating so much!!
Your weight is fluctuating wildly!
Posted over 3 years ago by semqf
Woohoo
Nice work, keep it up! I see your pushups challenge - check out this routine http://hundredpushups.com/ At the end of it, you can do 100 pushups in one sitting. I'm up to day 3 in week 1.
Posted over 3 years ago by fich
What days do you go to the gym? I don't see any updates yet!
Posted over 3 years ago by fich
Hey Dan :D
Good to see you on here, good luck!! How did you find me?
Posted over 3 years ago by fich