dantelope's Fitness Profile

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dantelope's Latest Activity

over 4 years ago dantelope burned 550 Calories yesterday!
over 4 years ago dantelope added Banana to his favorite foods.
over 4 years ago dantelope burned 400 Calories yesterday!
over 4 years ago dantelope added Skinny Cow Vanilla Ice Cream Sandwich to his favorite foods.
over 4 years ago dantelope added Pulled Chicken Pasta to his favorite foods.
over 4 years ago dantelope added a new Pulled Chicken Pasta food item.
over 4 years ago dantelope added Kraft Cheese - American to his favorite foods.
over 4 years ago dantelope added Swiss Cheese, Deli Fresh Slices to his favorite foods.
over 4 years ago dantelope added Crackers, saltines, low salt (includes oyster, soda, soup) (1 cup oyster crackers) to his favorite foods.
over 4 years ago dantelope added Salad dressing, thousand island, commercial, regular (1 tbsp) to his favorite foods.

Wow

Doing nothing special except working out once a day in the morning for 20-30 minutes and watching the calories in Gyminee and I'm going down a pound a day. At this rate, I'll be over 100 pounds below zero in a year! Does that mean I'll have an outie?

Posted over 4 years ago by dantelope
Amendment

P.S. I said "pain in my chest" previously but more accurately I meant "pain in my pec muscles". Reading that back I wonder if I'd cause concern lol.

Posted over 4 years ago by dantelope
Good Pain

Well a day after the Five Basics virgin voyage, I tried to do it again but discovered I had serious (but good) pain in my chest from the pushups and that my legs hurt during the first set, so I stopped. Remembering that I should probably let muscles rest, I switched to ab crunches for today. Works out well since I have a 7am meeting, went to bed at 2am, and woke up at 6:15am. Ugh.

Posted over 4 years ago by dantelope