danthewelch's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

danthewelch's Latest Activity

3 months ago danthewelch added Cliff Builder's - Chocolate to his favorite foods.
4 months ago danthewelch added Wasabi and Soy Sauce Almonds to his favorite foods.
6 months ago danthewelch added Bagel - Whole Wheat to his favorite foods.
7 months ago danthewelch added Muscle Milk Light Chocolate Shake to his favorite foods.
7 months ago danthewelch added Blue Diamond Almonds Roasted Salted to his favorite foods.
8 months ago danthewelch did a good job of meeting his Calorie goal this past week!
9 months ago danthewelch did a good job of meeting his Calorie goal this past week!
9 months ago danthewelch added Cliff Bar to his favorite foods.
10 months ago danthewelch added 100 pct Whole Wheat Bread to his favorite foods.
11 months ago danthewelch added Bread, whole-wheat, commercially prepared, toasted (1 slice) to his favorite foods.

No journal entries have been posted.

danthewelch doesn't have any Motivators

danthewelch hasn't joined any groups yet.