daveours' Fitness Profile

from Forest, Virginia (Bowflex, ellyptical, and recumbant bike)

"Ride hard, food is not a reward."

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daveours' Latest Activity

5 months ago daveours added Yellow Corn Meal to his favorite foods.
6 months ago daveours added Key Lime Nonfat Yogurt to his favorite foods.
6 months ago daveours added Peppers, jalapeno, raw (1 pepper) to his favorite foods.
6 months ago daveours added Flax Oat Bran Pita Bread to his favorite foods.
6 months ago daveours joined the Le Tour De France challenge.
6 months ago daveours joined the Burn 25K Cals challenge.
6 months ago daveours created a new breakfast pepitos recipe.
7 months ago daveours added Liquid Egg Whites to his favorite foods.
9 months ago daveours added Lemon-lime Popsicle to his favorite foods.
10 months ago daveours posted his Circuit workout.

Show the next 10 activities

daveours's Journal

Trying to get back on track

Did a lot of cycling on my vacation, but just finally entered my miles....stayed so busy during my trip that I didn't spend much time on my laptop, which is a good thing...

Posted about 1 year ago by daveours
My first Century Ride

Wanted to attempt a local Century ride on the Blackwater Trails in Lynchburg. My new hybrid bike is getting a tune up at Bikes Unlimited, so I used my mountain bike. I forgot how heavy it is. The longest ride I had on that bike was around 65 miles. The weather was perfect today, I stayed on the shaded trails as much as I could, didn't want to get sun baked. I plan on another Century ride on May 3rd, from Chesapeake to Waverly, VA and back to Chesapeake.

Posted about 1 year ago by daveours
Seagull Century

Very flat, and very well supported. There was 8,000 people out last weekend. With that many people, car's don't really have a choice except to notice you. If you serious about trying for it, practice your pack riding skills, as that seems to be the most dangerous part. As for the ride, the only real problem is the wind. If you're on a 'bent it shouldn't hit you quite as bad. If you are on a standard, non recumbent,. there are lots of pacelines to link up with to help fight the wind.

Posted over 2 years ago by wpennell
Century Ride

Since you asked in the challenge. http://www.seagullcentury.org/ It's a great one to start with over on the eastern shore.

Posted over 2 years ago by wpennell
Puffed kamut--Is that what you call it now?

Message...

Posted over 2 years ago by JenniferO