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davidkr's Fitness Profile"Who said life was easy!" 
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davidkr's Latest Activity
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11 months ago
davidkr
joined the
Weight Loss Training Plan
training plan.
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11 months ago
davidkr added Lobster Daddy Feast to his favorite foods.
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11 months ago
davidkr added a new Lobster Daddy Feast food item.
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11 months ago
davidkr added Roasted Almonds to his favorite foods.
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about 1 year ago
davidkr added Walking to his favorite exercises.
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about 1 year ago
davidkr added OxyELITE Pro to his favorite foods.
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about 1 year ago
davidkr added metamucil fiber capsules to his favorite foods.
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about 1 year ago
davidkr posted his Yard Work - Pouring Concrete workout.
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about 1 year ago
davidkr added a new Penne Pasta food item.
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about 1 year ago
davidkr added Hydroxycut Hardcore to his favorite foods.
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davidkr's Journal
Title...
Today I think I would have been fine with only one sandwich for breakfast. The egg substitute was great and I think I will add it to my routine. 50 less calories for much more egg. I can't complain about that. Tonight at Jason's Deli I could have done half the sandwich, or without the salad. Either way it would have gained me a lot of calories for the day.
Posted over 2 years ago by davidkr
Title...
Today will be a long day driving from KC to St. Louis. I will be up for at least 20 hours. Nothing strenuous, just up no time for rest.
Posted over 3 years ago by davidkr