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dazedncnfz's Latest Activity

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dazedncnfz's Journal

  • dazedncnfz

    Up

    Still holding the 3.9 and gained 1. Macros are now at maintenance.Should be leveling off, still expect to drop a little.

    Posted about 1 month ago by dazedncnfz

  • dazedncnfz

    Up

    Still holding 3.9, dropped 16.7 so far while increasing macros to maintenance...expect to drop 2.5+ over the next week...

    Posted about 1 month ago by dazedncnfz

  • dazedncnfz

    Still bloated

    Still up 6.6, dropped 14 pounds of bloat in 5 days...

    Posted 2 months ago by dazedncnfz

  • dazedncnfz

    Bloat

    10 day vac done...bloated up 20.6 pounds...avg 4000+ cals per day

    Posted 2 months ago by dazedncnfz

  • dazedncnfz

    Gained

    Up .7, continuing to increase macros to maintenance, week 4 complete...

    Posted 3 months ago by dazedncnfz

Stats

Sex: Male

Age: 39

Weight: 160.3 lbs

Height: 5ft 7in (170 cm)

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