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dazedncnfz's Latest Activity

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dazedncnfz's Journal

  • dazedncnfz

    Lost

    Down 2.3, this is what I expected. Starting macro increase this coming week.

    Posted about 1 month ago by dazedncnfz

  • dazedncnfz

    Up

    Up 3.6 coming back from vacation. Was up 10 but cut for the last 3 days, should be back to "normal" by next Saturday.

    Posted about 1 month ago by dazedncnfz

  • dazedncnfz

    Lost

    Down 2.4 With the diet lined back up fully now for the past 2 weeks this seems to be where I should be.

    Posted 2 months ago by dazedncnfz

  • dazedncnfz

    Up

    Back up 2.5. Weight seems to be bouncing right now. Diet lined back up this week but carbs have been increased intra while all other macros are the same. Weights, reps and sets have also been increased for the past 2 weeks.These macros are what I will continue to stick with.

    Posted 2 months ago by dazedncnfz

  • dazedncnfz

    Lost

    Down 1.6, still holding 3.3. Past 2 weeks macros have been at maintenance but multiple days macros are off due to family events.Started Blade on Tuesday.

    Posted 3 months ago by dazedncnfz

Stats

Sex: Male

Age: 39

Weight: 166.6 lbs

Height: 5ft 7in (170 cm)

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