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dazedncnfz's Latest Activity

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dazedncnfz's Journal

  • dazedncnfz

    Up

    Back up 2.5. Weight seems to be bouncing right now. Diet lined back up this week but carbs have been increased intra while all other macros are the same. Weights, reps and sets have also been increased for the past 2 weeks.These macros are what I will continue to stick with.

    Posted 9 months ago by dazedncnfz

  • dazedncnfz

    Lost

    Down 1.6, still holding 3.3. Past 2 weeks macros have been at maintenance but multiple days macros are off due to family events.Started Blade on Tuesday.

    Posted 10 months ago by dazedncnfz

  • dazedncnfz

    Up

    Still holding the 3.9 and gained 1. Macros are now at maintenance.Should be leveling off, still expect to drop a little.

    Posted 10 months ago by dazedncnfz

  • dazedncnfz

    Up

    Still holding 3.9, dropped 16.7 so far while increasing macros to maintenance...expect to drop 2.5+ over the next week...

    Posted 10 months ago by dazedncnfz

  • dazedncnfz

    Still bloated

    Still up 6.6, dropped 14 pounds of bloat in 5 days...

    Posted 10 months ago by dazedncnfz

Stats

Sex: Male

Age: 39

Weight: 168.3 lbs

Height: 5ft 7in (170 cm)

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