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dcm49's Fitness Profilefrom Ithaca, New York |
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dcm49's Latest Activity
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over 3 years ago
dcm49 burned 266 Calories yesterday!
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over 3 years ago
dcm49 did the Dumbell Based Workout - Chest and Back workout.
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over 3 years ago
dcm49 added an entry to x33972x's journal.
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over 3 years ago
dcm49 is now GymBuddies with x33972x.
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over 3 years ago
dcm49 added Grilled Vegetable and Hummus Sub to his favorite foods.
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over 3 years ago
dcm49 added a new Grilled Vegetable and Hummus Sub food item.
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over 3 years ago
dcm49 burned 314 Calories yesterday!
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over 3 years ago
dcm49 posted to the Most Push Ups by June 4th 2009 wins. Good Form Only by boymogul topic.
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over 3 years ago
dcm49 did the Dumbell Based Workout - Shoulders and Arms workout.
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over 3 years ago
dcm49 added an entry to jwegner's journal.
Motivators
dcm49 doesn't have any Motivators
Challenges
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dcm49's Journal
Oooh, I love a workout that I can do in my room. I think I'll take your advice and do some abs tonight after my run. Those lunges sound like a good idea--next time! And SO worth it. Good work. :)
Posted over 3 years ago by x33972x
Ouch, I haven't missed leg workouts.
Over the summer I got into the habit of doing lunges, so I thought I'd tackle some today at the gym. I made it through 40, 20 each at 20 and 22.5 pounds. Jeeeesus am I going to be sore tomorrow! But it'll be WORTH IT.
Posted over 3 years ago by dcm49
Running
At the end of my first semester of freshman year, I could run four miles non-stop no problem. I had taken a jogging course for PE and was in really really good shape, the best of my life by far. I want to get back to that point so badly, and then not lose it again. So far I'm up to 2.5 miles at a time, although sometimes I do intervals for speed and don't run that far total. I wonder how long it will take?
Posted over 3 years ago by dcm49
Starting Out
I exercise fairly regularly, both to lose weight and to relieve stress/improve my mental state. I've come a long way already, losing more than 60 pounds in 3 years. I still have those pesky last ten or fifteen that I want to get rid of, and I'm hoping this website will help me keep on track, learn new exercises, and find other supportive people who enjoy fitness to motivate and challenge me.
Posted over 3 years ago by dcm49