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Dcodez's Fitness Profilefrom tucson, Arizona (Berg's Gym) "i'll take that action" 
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Dcodez's Latest Activity
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8 months ago
Dcodez sent the following motivation to Kirojiun: no body weight entries? need to pick up a scale for home and start doing some accurate weigh-ins.
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8 months ago
Dcodez added an entry to Kirojiun's journal.
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8 months ago
Dcodez gained 10 lbs!
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8 months ago
Dcodez added an entry to Kirojiun's journal.
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9 months ago
Dcodez posted their progress to the Rippetoe A workout.
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9 months ago
Dcodez is now one of Kirojiun's Motivators.
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9 months ago
Dcodez added an entry to Hydroxycut's journal.
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9 months ago
Dcodez is now one of Hydroxycut's Motivators.
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9 months ago
Dcodez posted their progress to the Rippetoe B workout.
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9 months ago
Dcodez posted their progress to the Rippetoe A workout.
Stats
Sex: Male
Age: 36
Weight: 207 lbs
Height: 6ft 3in (191 cm)
Goals
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Pullups (My goal is 190lbsx16) |
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Bench Press - Barbell, Flat (My goal is a max of 235lbs) |
Motivators
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from Tucson, Arizona |
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from Phoenix, Arizona |
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from Torrance, California |
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from Phoenix, Arizona |
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from United States |
Challenges
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Dcodez's Journal
f
booyah!
Posted over 4 years ago by johnsonl33
dang
your food percentage break down is impressive - 33/33/33
Posted over 4 years ago by johnsonl33
Because I see you with your shirt off every night. Hooo!
Posted over 4 years ago by garbs
gd
how come garbs doesn't want to see my progress images?
Posted over 4 years ago by johnsonl33
images
you gonna hit the tanning salon and oil up?
Posted over 4 years ago by garbs