Dcodez

Dcodez's Fitness Profile

from tucson, Arizona (Berg's Gym)

"i'll take that action"

I Lost 35 Lbs! I Lost 20 Lbs! I Lost 5 Lbs! I Lost 10 Lbs!
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Dcodez's Latest Activity

  • over 2 years ago Dcodez sent the following motivation to Kirojiun:
    no body weight entries? need to pick up a scale for home and start doing some accurate weigh-ins.
  • over 2 years ago Dcodez added an entry to Kirojiun's journal.
  • over 2 years ago Dcodez gained 10 lbs!
  • over 2 years ago Dcodez added an entry to Kirojiun's journal.
  • over 2 years ago CheckmarkDcodez posted their progress to the Rippetoe A workout.
  • over 2 years ago Add BuddyDcodez is now one of Kirojiun's Motivators.
  • over 2 years ago Dcodez added an entry to Hydroxycut's journal.
  • over 2 years ago Add BuddyDcodez is now one of Hydroxycut's Motivators.
  • over 2 years ago CheckmarkDcodez posted their progress to the Rippetoe B workout.
  • over 2 years ago CheckmarkDcodez posted their progress to the Rippetoe A workout.
Show the next 10 activities

Dcodez's Journal

  • MadisonG

    I've been slacking

    Thanks Jeezy for checking my status. I know I've been slacking. Your encouragment helps me and I promise I will get back on track...today!!!

    Posted over 6 years ago by MadisonG

  • MadisonG

    Thanks Berg

    for showing me those machines. Your hired as my personal trainer.

    Posted over 6 years ago by MadisonG

  • MadisonG

    Berg

    Hey. Your pics are pretty impressive. Good job.

    Posted over 6 years ago by MadisonG

  • johnsonl33

    the weight loss is on

    but the BF loss still blows my mind more

    Posted over 6 years ago by johnsonl33

  • garbs

    Side Gut is Dead

    Long live taco town!

    Posted over 6 years ago by garbs

Stats

Sex: Male

Age: 37

Weight: 207 lbs

Height: 6ft 3in (191 cm)

Goals

Up

Pullups

(My goal is 190lbsx16)
Up

Bench Press - Barbell, Flat

(My goal is a max of 235lbs)

Motivation Groups

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iPhone Users

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Get Me Two