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Deadpolk's Fitness Profilefrom Moravia, New York |
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Deadpolk's Latest Activity
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over 5 years ago
Deadpolk added an entry to Lauren's journal.
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over 5 years ago
Deadpolk added a new comment to the Upper Body Shape-Up program:Also... - Can you get illustrations on how these are done? I'm a lil confused....
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over 5 years ago
Deadpolk added a new comment to the Upper Body Shape-Up program:
Question? - How many times a week should this be done?
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over 5 years ago
Deadpolk joined the Upper Body Shape-Up workout program.
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over 5 years ago
Deadpolk joined the Killer Abs workout program.
Stats
Sex: Male
Age: 30
Weight: 145 lbs
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Deadpolk's Journal
Upper Body Shape-Up
I posted a reply to your questions on the program. Please let me know which moves you were confused about and I will try to explain them.
Posted over 5 years ago by Lauren