Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

Signup_button_transparent

You must have the Adobe Flash Player to properly view this page

Show

Debra29's Latest Activity

  • 4 days ago Debra29 added an entry to StevenG's journal.
  • 12 days ago Debra29 added an entry to StevenG's journal.
  • 16 days ago Debra29 added a personal journal entry.
  • 18 days ago Debra29 added a personal journal entry.
  • 20 days ago Debra29 added an entry to StevenG's journal.
  • 20 days ago Joined ChallengeDebra29 joined the Yoga Queen challenge.
  • 22 days ago Debra29 added a personal journal entry.
  • 22 days ago Debra29 added a personal journal entry.
  • 29 days ago Debra29 added an entry to StevenG's journal.
  • about 1 month ago Debra29 added a personal journal entry.
Show the next 10 activities

Debra29's Journal

  • StevenG

    Seven for seven

    Fantastic work Debra.

    Posted 12 days ago by StevenG

  • Debra29

    The perfect 10......Not

    No, I put on 10 pounds, probably in the last 3 weeks of vacation. I couldn't ride or swim, all I could do was walk. I was walking 5 to 7 miles per day, but was eating and drinking too much. I can fit back into my regular pants, but they are still a little tight :( it is coming off thank goodness. Gonna have to have a new plan for vacation next year. How was your day? :)

    Posted 16 days ago by Debra29

  • StevenG

    Sure to come off soon

    Hard to believe you put on ten while being so consistent with your exercise, are you sure that is not new muscle mass? If the clothes are fitting as well, could be you have crafted a new you. =)

    Posted 16 days ago by StevenG

  • Debra29

    Movin ahead

    i see you have moved ahead in the bike challenge, I'm gonna have to amp up in spin for now. Our weather is getting better tho. :) The yoga I tried is restorative yoga and I took a class. I have 10 pounds I need to take off because of my wonderful vacation. Have a great nite.

    Posted 18 days ago by Debra29

  • StevenG

    No Yoga yet...

    ...but I'll give it a try. Did you do it through DB or at your local gym? Your numbers are looking real good Debra.

    Posted 18 days ago by StevenG

Motivators

StevenG

StevenG

from Aptos, California

Motivation Groups

Debra29 hasn't joined any groups yet.