|
DebraRuth's Fitness Profile |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
DebraRuth's Latest Activity
-
over 3 years ago
DebraRuth joined the A Big fat loss program workout program.
-
over 3 years ago
DebraRuth joined the Body-for-LIFE workout program.
-
over 3 years ago
DebraRuth posted to the Lose 20 Lbs by Gyminee topic.
-
over 3 years ago
DebraRuth joined the Lose 20 Lbs challenge.
-
over 3 years ago
DebraRuth created a new Body Weight goal.
About Me
I am almost ready to retire and want to get to and STAY the weight that will ensure health.
Motivators
DebraRuth doesn't have any Motivators
Challenges
 |
Motivation Groups
DebraRuth hasn't joined any groups yet.
DebraRuth's Journal
hello =]
I lost 8 pounds in a week off this diet http://jointwire.com/diet you should check it out cause were similar. good luck!
Posted over 2 years ago by MILFjenny