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defkonmusic's Fitness Profilefrom Los Angeles, California (Local Fitness Center, Los Angeles, CA) |
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defkonmusic's Latest Activity
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over 3 years ago
defkonmusic posted his Personal Workout Plan workout.
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over 3 years ago
defkonmusic did his Personal Workout Plan workout.
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over 3 years ago
defkonmusic did his Personal Workout Plan workout.
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over 3 years ago
defkonmusic did his Personal Workout Plan workout.
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over 3 years ago
defkonmusic did his Personal Workout Plan workout.
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over 3 years ago
defkonmusic did his Personal Workout Plan workout.
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over 3 years ago
defkonmusic did his Personal Workout Plan workout.
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over 3 years ago
defkonmusic did his Personal Workout Plan workout.
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over 3 years ago
defkonmusic did his Personal Workout Plan workout.
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over 3 years ago
defkonmusic did his Personal Workout Plan workout.
Motivators
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from Springdale, Arkansas |
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from healdsburg, California |
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from Los Angeles, California |
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from Costa Mesa , California |
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from Los Angleles, California |
defkonmusic's Journal
no way!
Joe is a very good friend of mine, he has done van tours with me and my band and we went to high school together! Small effin world. Ironic your up there in norcal since i have spent the last week now in LA. Ha!
Posted over 5 years ago by norcaldw
need your review, thanks
hi just would like to hear your review about this site: www.gymlobby.com, maybe you can register here and tell us what you think
Posted over 5 years ago by har86vey
You are a favorite food fanatic...
Darren, I am using the process of elimination to determine if there are any foods left in the universe that are not on your favorite food list. LOL! Can't wait until you are back in town so we can cook some favorite foods together. Plan on dinner my place on Sunday if you are around...
Posted over 5 years ago by aedison
one day?
only one day of calorie goals met? Come on! you and your chili's fetish
Posted over 5 years ago by StageLeftAg
hey
finally checking this site out. seems like a lot of extra work to track fitness/diet goals. sill figuring things out though. hope you are well.
Posted over 5 years ago by aedison