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dflorida's Fitness Profilefrom Houston, Texas |
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dflorida's Latest Activity
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about 1 year ago
dflorida sent the following motivation to cwilso61: go workout!!!
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about 1 year ago
dflorida is now one of cwilso61's Motivators.
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about 1 year ago
dflorida added P90X- Ab Ripper X to her favorite exercises.
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about 1 year ago
dflorida posted their progress to the Chest and Back workout.
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about 1 year ago
dflorida burned 244 Calories!
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about 1 year ago
dflorida posted their progress to the P90X Shoulders and Arms workout.
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about 1 year ago
dflorida burned 540 Calories!
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about 1 year ago
dflorida posted their progress to the P90X Plyometrics workout.
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about 1 year ago
dflorida posted their progress to the Chest and Back workout.
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about 1 year ago
dflorida burned 322 Calories!
Challenges
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Motivation Groups
dflorida hasn't joined any groups yet.
dflorida's Journal
Arms
Last night I lifted arms....nothing crazy, but apparently enough for my arms to feel exhausted today. I can't even hold them up. Yay! My abs are starting to look a little more toned. Let's hope my butt and arms do the same. Bathingsuit season is coming up! If I really get in shape, I would like to start doing some 5k races every now an then. We'll see about that though.
Posted over 2 years ago by dflorida
Weekly Goal
So my goal this week is to get in 5 solid workout days. 2 Hard days (fartlek & hill sprints). I've already done the hill sprints, so i have a fartlek due on Thursday. I would like to get in a long run, but I hate running more than 40 mins on my own b/c I get bored, so.......we'll see. My abs are finally starting to look a little toned. Good motivation to keept up the hard work!
Posted over 2 years ago by dflorida