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dgibney's Latest Activity

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dgibney's Journal

  • kungfukeif

    hey

    Im on here every now and then. I'll try to be more active! Welcome back.

    Posted 2 days ago by kungfukeif

  • blondemist

    I'm back!

    For good this time! I started taking Tae kwon do last week, it has felt so good to get moving again, reminded me of why I used to workout 6 days a week, it just plain made me feel GREAT! I see that you are doing great, lets do this!

    Posted 4 days ago by blondemist

  • dgibney

    Title...

    Did the weights yesterday, felt soo good! Sore today, but determined to get in some cardio!

    Posted 10 days ago by dgibney

  • dgibney

    Title...

    Embarrassing confession ... I still haven't done the weights. I have been trapped in this disgusting cycle where I think because I am starting "tomorrow" I can eat like crap "today" and then when tomorrow comes my habits are so bad that I fail and write off the whole day. Today I change that, I promise that no matter what I do today, I will do weights, and no matter if I do screwup with my eating, there is no "writing off" the day. I also promise to check in here every day to keep me accountable until I have developed good habits!

    Posted 11 days ago by dgibney

  • shiomi

    Weights

    How did the weights go? I love weights, such a feeling of accomplishment when you can up your weight!

    Posted 16 days ago by shiomi

Stats

Sex: Female

Age: 32

Weight: 140.6 lbs

Height: 5ft 3in (160 cm)

Goals

Up

Chin-Ups

(My goal is 10 reps)
Up

Bench Press - Barbell, Flat

(My goal is 100lbsx10)
Down_32x32

Body Weight

(I want to decrease by 12.6 lbs)