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dgoldenboy's Fitness Profilefrom Rogers, Arkansas 
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dgoldenboy's Latest Activity
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about 1 year ago
dgoldenboy posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
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about 1 year ago
dgoldenboy posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
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about 1 year ago
dgoldenboy
joined the
Cardio Training Plan
training plan.
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about 1 year ago
dgoldenboy
joined the
Weight Loss Training Plan
training plan.
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about 1 year ago
dgoldenboy is no longer one of Meneiko's Motivators.
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about 1 year ago
dgoldenboy added a new Hiland Vanilla Shake food item.
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over 2 years ago
dgoldenboy added All Whites Liquid Egg Whites to his favorite foods.
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over 2 years ago
dgoldenboy added Spring mix to his favorite foods.
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over 2 years ago
dgoldenboy added Chunk Light Tuna (In Water) Net WT 5 OZ (142g) to his favorite foods.
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over 2 years ago
dgoldenboy added Tuna Sandwich (per M and F Show Time Diet) to his favorite foods.
Challenges
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Motivation Groups
dgoldenboy hasn't joined any groups yet.
dgoldenboy's Journal
Sweet! Thanks man! I just bought a digital scale and I was surprised that I weighed 15 pounds less than I thought I did! Have a good trip and I'll see you at practice.
Posted over 3 years ago by dgoldenboy
i have a bunch of great workout videos that you can do at home/etc. all in digital format. ill call you tomorrow night when i get back and tell you about them. and i have a book for you to read, ill bring it to practice. glad you are on here
Posted over 3 years ago by StageLeftAg