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dgouveia's Fitness Profile |
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dgouveia's Latest Activity
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about 1 year ago
dgouveia lost 2.2 lbs!
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about 1 year ago
dgouveia created a new Body Weight goal.
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about 1 year ago
dgouveia added a personal journal entry.
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about 1 year ago
dgouveia added a personal journal entry.
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about 1 year ago
dgouveia added a personal journal entry.
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about 1 year ago
dgouveia added Cross Trainer to his favorite exercises.
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about 1 year ago
dgouveia added a personal journal entry.
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about 1 year ago
dgouveia added a personal journal entry.
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about 1 year ago
dgouveia added a personal journal entry.
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about 1 year ago
dgouveia added a personal journal entry.
About Me
A reasonable athlete turned flabby due to a happy family life!
Stats
Sex: Male
Age: 36
Weight: 209 lbs
Height: 6ft 1in (185 cm)
Goals
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Body Weight (I want to decrease by 1 lbs) |
Challenges
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dgouveia's Journal
back on the horse
Took me a little longer than I had hoped, but 23 mins this eveing gets me back in the groove.
Posted about 1 year ago by dgouveia
Break
I have had a cold for the last 3 days, have kept walking, but opted out of the Cross-trainer. Looking to get back on it tonight!
Posted about 1 year ago by dgouveia
Title...
45 mins on cross trainer b4 breakfast. 1019 calories! So pleased with how I feel.
Posted about 1 year ago by dgouveia
Keep going all you PKWAREers!!
Message...
Posted about 1 year ago by dgouveia
702 calories gone forever...
Bye bye!
Posted about 1 year ago by dgouveia