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dianebl's Fitness Profilefrom Vancouver, British Columbia 
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dianebl's Latest Activity
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9 days ago
dianebl added Coffee with 1 tbsp creamo, no sugar to her favorite foods.
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9 days ago
dianebl created a new Coffee with 1 tbsp creamo, no sugar recipe.
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9 days ago
dianebl added Viking Dark Rye Bread to her favorite foods.
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9 days ago
dianebl added a new Viking Dark Rye Bread food item.
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15 days ago
dianebl added Oatmeal Muffins with Raisins, Dates and Walnuts (Simply Recipes) to her favorite foods.
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15 days ago
dianebl created a new Oatmeal Muffins with Raisins, Dates and Walnuts (Simply Recipes) recipe.
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16 days ago
dianebl added Diane's Rice Pilaf to her favorite foods.
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16 days ago
dianebl created a new Diane's Rice Pilaf recipe.
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16 days ago
dianebl added Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw (1 oz) to her favorite foods.
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20 days ago
dianebl added Dutch Bunnies (Alton Brown, Good Eats) to her favorite foods.
About Me
29 year old woman, rapidly approaching 200 lbs and determined to change that.
Stats
Sex: Female
Age: 32
Weight: 161.8 lbs
Height: 5ft 4in (163 cm)
Goals
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Shoulder Press - Barbell, Standing (My goal is 70lbsx5) |
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Squats - Barbell (My goal is 145lbsx5) |
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Barbell Deadlift (My goal is 215lbsx5) |
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Body Fat (My goal is 18 %) |
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Waist Size (I want to decrease by 2 in) |
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Hips (My goal is 39 inches) |
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Running (My goal is 5km in 00:28:00min) |
Motivators
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from Vancouver, British Columbia |
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from Orlando, Florida |
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from Japan |
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from Iceland |
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from Lausanne, Vaud |
Challenges
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dianebl's Journal
Wow what a chart
Great work Diane, very motivating
Posted 9 months ago by Sammy_boy
Very Impressive
Diane, 50 pounds in a year and a half. That's excellent progress and at a sane rate to boot. Keep it up.
Posted 9 months ago by edgreen
Thanks forgot that.
I was so happy to read your info on the fact that a size 14 in Marilyn's day is equal to a 4/6 now. I come from Marilyn's day and this gives me some hope I had forgotten that the sizing has changed over the years. Now I feel like I can make progress again.
Posted 10 months ago by CaroleJean
Just returned
after a 7-month absence and I was wondering where all the gurus went until I came upon your post. Now I feel doubly reassured. Most of my terrific motivators are still here as well. Thanks for all the sage advice.
Posted about 1 year ago by lilamarie
Hows it going?
How's school?
Posted about 1 year ago by arnthorla