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Dita's Fitness Profilefrom Panama City, Florida (mi casa) 
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Dita's Latest Activity
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over 3 years ago
Dita did the Bike Riding workout.
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over 3 years ago
Dita joined the Lose 10% challenge.
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over 3 years ago
Dita joined the Lose 5% challenge.
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over 3 years ago
Dita joined the Burn 5,000 Cals challenge.
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over 3 years ago
Dita joined the Burn 25K Cals challenge.
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over 3 years ago
Dita is now one of azshawna's Motivators.
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over 3 years ago
Dita added Fat Free, Shredded Cheddar Cheese to her favorite foods.
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over 3 years ago
Dita added Sour Cream-Light to her favorite foods.
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over 3 years ago
Dita added a personal journal entry.
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over 3 years ago
Dita burned 669 Calories yesterday!
Stats
Sex: Female
Age: 32
Weight: 202.2 lbs
Height: 5ft 2in (157 cm)
Goals
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Thigh Size (I want to decrease by 4.5 in) |
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Waist Size (I want to decrease by 3.5 in) |
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Running (My goal is 1.25mi in 00:20:00min)
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Road Biking (My goal is 5mi in 00:35:00min)
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Motivators
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from Dallas, Texas |
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from Costa Mesa , California |
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from New Carlisle, Ohio |
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from Sierra Vista, Arizona |
Challenges
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Dita's Journal
The Race is back on!
So I took of a few weeks from dieting and excercise and I'm now ready to hit it hard core again. I'm pretty sad that I gained 6 lbs during that time, but I know that I will be more motivated now, which will result in a bigger weight loss.
Posted over 3 years ago by Dita
Still Trudgin' Along...
During the past week or so, I have been feeling like I haven't don't my best at watching what I eat... Although when I look at my food record, there is nothing blatantly terrible. I'm just worried because I know how I am, and if I'm not 100% cautious all the time, I know I will lose interest in dieting....
Posted over 3 years ago by Dita
Cheat Day
Totally not a big deal. You have to "reward" yourself occasionally. Just stay on track the majority of the time, and you'll make it. Nice job so far, btw - 15lbs in your first month. That's awesome and motivating!
Posted over 3 years ago by CountDrakeula
Cheat Day!
Ok, so I ate wayyyy too many calories and carbs for the day. I totally blew my nutrition goals (except for protein). :) But I believe that everyone who is, or ever has been on a diet can relate to the need for a cheat day. I definitely don't plan on making a habit out of it.... so no biggy, right!?
Posted over 3 years ago by Dita
Way to Go!
Great job on the 5 lb lose. Keep up the good work! Remember that if you are tired just push yourself to just do a little each day. (that is what I always have to do to get though it)
Posted over 3 years ago by azshawna