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DLandis' Fitness Profilefrom McKinney, Texas (Richardson, TX) "History repeats itself. It has to; No one is listening." 
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DLandis' Latest Activity
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1 day ago
DLandis added Avacado, fresh whole to his favorite foods.
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1 day ago
DLandis added Cooked Ham to his favorite foods.
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1 day ago
DLandis posted his Tuesday workout.
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2 days ago
DLandis posted his Monday workout.
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5 days ago
DLandis posted his Friday workout.
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6 days ago
DLandis posted his Thursday workout.
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8 days ago
DLandis posted his Wednesday workout.
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8 days ago
DLandis posted his Tuesday workout.
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9 days ago
DLandis posted his Monday workout.
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12 days ago
DLandis posted his Friday workout.
About Me
I'm a Christian man, Erik's Dad, & Noemi's husband. I am a verteran of the US Army and the US Marine Corps (Infantry). I run fast, lift heavy, hit hard, and shoot straight.
Stats
Sex: Male
Age: 43
Weight: 202 lbs
Height: 5ft 9in (175 cm)
Goals
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Barbell Deadlift (My goal is a max of 400lbs) |
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Squats - Barbell (My goal is a max of 400lbs) |
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Shoulder Press - Barbell, Standing (My goal is a max of 185lbs) |
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Bench Press - Barbell, Flat (My goal is a max of 300lbs) |
Motivators
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from United States |
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from Now that would be telling..., ESSEX in the good ole' U.K. |
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from Mulhouse, Alsace |
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from Jacksonville, North Carolina |
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from Eugene, Oregon |
Challenges
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DLandis's Journal
Merry Christmas to you and your family!
Have a great one!
Posted about 1 month ago by D_Lifter
Merry Christmas!!!
Message...
Posted about 1 month ago by Shaggameister
Merry Christmas
to you too, DL! I'm slowly getting back. Still have rehab for the new shoulder, doing rehab for my new knee.
Posted 2 months ago by GimpyGranny
Just Curious
There is the all new daily$burn but I can't use my log in to check it out. I was wondering if you could because your a pro member or is it a totally different thing and want more $. It looks like it may be like a personal trainer type of thing. Either way, I don't have money for things like that.
Posted 2 months ago by Shaggameister
What does it profit a man....
I'm still sick and my heaves weren't dry but still a great ab workout. I did subscribe, I just have my wife look through them first to filter out all the TRASH. Here are a few other links you might be interested in: < http://www.musclenet.com/christianbodybuilding.htm > < http://www.faithandfitness.net/ > < http://christianbodybuilding.topsiteworld.com/ >
Posted 2 months ago by Shaggameister