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DLandis' Fitness Profilefrom McKinney, Texas (Richardson, TX) "History repeats itself. It has to; No one is listening."
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DLandis' Latest Activity
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about 19 hours ago
DLandis posted his Friday workout.
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1 day ago
DLandis posted his Thursday workout.
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3 days ago
DLandis posted his Wednesday workout.
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4 days ago
DLandis posted his Tuesday workout.
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5 days ago
DLandis added Picadillo and Rice to his favorite foods.
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5 days ago
DLandis posted his Monday workout.
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7 days ago
DLandis posted his Friday workout.
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8 days ago
DLandis posted his Thursday workout.
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8 days ago
DLandis posted his Wednesday workout.
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11 days ago
DLandis added Smoked Almonds to his favorite foods.
About Me
I'm a Christian man, Erik's Dad, & Noemi's husband. I am a verteran of the US Army and the US Marine Corps (Infantry). I run fast, lift heavy, hit hard, and shoot straight.
Stats
Sex: Male
Age: 43
Weight: 202 lbs
Height: 5ft 10in (178 cm)
Motivators
| from United States | |
| from Now that would be telling..., ESSEX in the good ole' U.K. | |
| from Mulhouse, Alsace | |
| from Jacksonville, North Carolina | |
| from Eugene, Oregon |






DLandis's Journal
OW
Sorry to hear about the stones man. I've never had them but a few women that I know who did, say that they're more painful than giving birth. Anyway, you go right ahead and take it easy.
Posted 2 months ago by Shaggameister
Four Stones
And not the weight. I got punched in the kidneys with four kidney stones yesterday. So far I have only passed two . I'm going to be taking it easy until the other two pass.
Posted 3 months ago by DLandis
No wraps, no straps, 90 degrees
I hit 425 pretty easily on my 2nd attempt. Probably could have gone heavier, but I had on my regular street sneakers instead of my Chuck Taylors. I didn't feel safe b/c my feet weren't flat on the floor. I really regret not wearing my CTs today!!!!
Posted 3 months ago by DLandis
Merry Christmas to you and your family!
Have a great one!
Posted 5 months ago by D_Lifter
Merry Christmas!!!
Message...
Posted 5 months ago by Shaggameister