DLandis

DLandis' Fitness Profile

from McKinney, Texas (Richardson, TX)

"History repeats itself. It has to; No one is listening."

I Ran 100 Miles! I Ran 100 Miles! I Ran 100 Miles! LIttle Mac Winner Weight Lift Play-off Level 2! Winner Weight Lift Play-off Level 3! Winner Weight Lift Play-off Level 4! I Ran 100 Miles! Winner Weight Lift Play-off Level 5! I Ran 100 Miles! True Grit Weight Lifter Champion I Burned 5,000 Calories! Iron-Man Manimal I Ran 100 Miles! Centurion I Biked 100 Miles! #1 Weight Lifting Champion Major Mass Mover
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

Signup_button_transparent

You must have the Adobe Flash Player to properly view this page

Show

DLandis' Latest Activity

Show the next 10 activities

DLandis's Journal

  • D_Lifter

    Have a Great Christmas and New Year

    Hope you and your family have a great Christmas - Best Wishes

    Posted about 1 year ago by D_Lifter

  • D_Lifter

    Just spotted your 300lbs bench press - well done!

    And another belated good job on your bench press. Very impressive 300lbs! In my dreams still...

    Posted over 2 years ago by D_Lifter

  • HistoMan

    Congrats

    Good job on the bench buddy

    Posted over 2 years ago by HistoMan

  • DLandis

    300lb Bench Goal reached - time to change it up

    After spending the last 10 weeks working up from ~260 to a 300lb bench (today), I'm going to de-load for at least the next 2 weeks. Not sure which direction I'll go... definitely more cardio, but not sure what to do about the weights yet.

    Posted over 2 years ago by DLandis

  • DLandis

    Mejor que nada

    In a rush today... quick w/o 80% of weight, 60% rest between. Still worked out ok. Hoping to be firing on all 8 on Monday.

    Posted over 2 years ago by DLandis

About Me

I'm a Christian man, Erik's Dad, & Noemi's husband. I am a verteran of the US Army and the US Marine Corps (Infantry). I run fast, lift heavy, hit hard, and shoot straight.

Stats

Sex: Male

Age: 45

Weight: 215 lbs

Height: 5ft 10in (178 cm)