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DLandis' Fitness Profilefrom McKinney, Texas (Richardson, TX) "History repeats itself. It has to; No one is listening." 
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DLandis' Latest Activity
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1 day ago
DLandis posted his Press Day workout.
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2 days ago
DLandis posted his Bench Day workout.
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4 days ago
DLandis posted his Deadlift Day workout.
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5 days ago
DLandis added Aceitunas Rellenas De Anchoa to his favorite foods.
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5 days ago
DLandis posted his Press Day workout.
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11 days ago
DLandis posted his Press Day workout.
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15 days ago
DLandis posted his Squat Day workout.
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17 days ago
DLandis joined the May 2013 Squat Challenge.
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17 days ago
DLandis joined the 100,000 Squats challenge.
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17 days ago
DLandis posted to the 10000 bench press reps by rayzon topic.
About Me
I'm a Christian man, Erik's Dad, & Noemi's husband. I am a verteran of the US Army and the US Marine Corps (Infantry). I run fast, lift heavy, hit hard, and shoot straight.
Stats
Sex: Male
Age: 44
Weight: 202 lbs
Height: 5ft 10in (178 cm)
Motivators
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from Now that would be telling..., ESSEX in the good ole' U.K. |
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from Leetsdale, Pennsylvania |
DLandis's Journal
Have a Great Christmas and New Year
Hope you and your family have a great Christmas - Best Wishes
Posted 5 months ago by D_Lifter
Just spotted your 300lbs bench press - well done!
And another belated good job on your bench press. Very impressive 300lbs! In my dreams still...
Posted 11 months ago by D_Lifter
Congrats
Good job on the bench buddy
Posted 11 months ago by HistoMan
300lb Bench Goal reached - time to change it up
After spending the last 10 weeks working up from ~260 to a 300lb bench (today), I'm going to de-load for at least the next 2 weeks. Not sure which direction I'll go... definitely more cardio, but not sure what to do about the weights yet.
Posted 11 months ago by DLandis
Mejor que nada
In a rush today... quick w/o 80% of weight, 60% rest between. Still worked out ok. Hoping to be firing on all 8 on Monday.
Posted 11 months ago by DLandis