DLandis' Fitness Profile

from Allen, Texas (Richardson, TX)

"History repeats itself. It has to; No one is listening."

I Ran 100 Miles! I Ran 100 Miles! I Ran 100 Miles! LIttle Mac Winner Weight Lift Play-off Level 2! Winner Weight Lift Play-off Level 3! Winner Weight Lift Play-off Level 4! I Ran 100 Miles! Winner Weight Lift Play-off Level 5! I Ran 100 Miles! True Grit Weight Lifter Champion I Burned 5,000 Calories! Iron-Man Manimal I Ran 100 Miles! Centurion I Biked 100 Miles! #1 Weight Lifting Champion Major Mass Mover
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DLandis' Latest Activity

Show the next 10 activities

DLandis's Journal

  • GimpyGranny


    Congratulations on meeting your Bench Press - Barbell, Flat goal!

    Posted over 4 years ago by GimpyGranny

  • Shaggameister


    I'm not quite understanding the toe comments you posted on my page. I started to go lite to help avoid some pain. But it takes to much time and doesn't seem to give me the same results. So, I'll just lift heavy and live with the pain. Also, I'm not really trying to lose weight anymore. Whenever I try to lose weight, I always seem to lose muscle. As of today, I'm weighing in at 215. I'm more into losing body fat. I'm taking safflower oil and might just switch over to CLA. I'm also taking arginine, glutamine, creatine, protein and cayenne pepper. It seems to work when I try to keep my carbs down. Those are some heavy lunges your doing, you must have tree trunks for legs. I bet they cause you to make some noise in the gym. Anyway, ttyl.

    Posted over 4 years ago by Shaggameister

  • D_Lifter


    Thanks for the message! Deadlift is my strongest of all the lifts now. 500lbs is my target by year-end. I'm currently at 484lbs (only done it the once so far!) I see you've got some pretty substantial targets also of the basic strength lifts - good luck! I am way way way behind on the military press - that's why I'll be spending some time on it now. Hope the family is keeping well - Cheers - D_Lifter

    Posted over 4 years ago by D_Lifter

  • Shaggameister

    New Year

    Hey, it looks like your starting to pick up the pace again. I haven't been doing much of anythin and I need to get on the ball. Anyway, keep it up.

    Posted over 5 years ago by Shaggameister

  • Shaggameister

    Happy New Year Damon


    Posted over 5 years ago by Shaggameister

About Me

I'm a Practicing Catholic, & committed father to my son. I am a veteran of the US Army and the US Marine Corps (Infantry). I run fast, lift heavy, hit hard, and shoot straight.


Sex: Male

Age: 46

Weight: 211 lbs

Height: 5ft 10in (178 cm)



Barbell Deadlift

(My goal is a max of 405lbs)

Squats - Barbell

(My goal is a max of 450lbs)

Bench Press - Barbell, Flat

(My goal is a max of 275lbs)