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DLandis' Fitness Profilefrom McKinney, Texas (Richardson, TX) "History repeats itself. It has to; No one is listening." 
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DLandis' Latest Activity
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5 days ago
DLandis posted his Press Day workout.
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5 days ago
DLandis posted his Bench Day workout.
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7 days ago
DLandis posted his Deadlift Day workout.
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8 days ago
DLandis added Aceitunas Rellenas De Anchoa to his favorite foods.
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9 days ago
DLandis posted his Press Day workout.
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14 days ago
DLandis posted his Press Day workout.
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18 days ago
DLandis posted his Squat Day workout.
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20 days ago
DLandis joined the May 2013 Squat Challenge.
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20 days ago
DLandis joined the 100,000 Squats challenge.
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20 days ago
DLandis posted to the 10000 bench press reps by rayzon topic.
About Me
I'm a Christian man, Erik's Dad, & Noemi's husband. I am a verteran of the US Army and the US Marine Corps (Infantry). I run fast, lift heavy, hit hard, and shoot straight.
Stats
Sex: Male
Age: 44
Weight: 202 lbs
Height: 5ft 10in (178 cm)
Motivators
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from Now that would be telling..., ESSEX in the good ole' U.K. |
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from Leetsdale, Pennsylvania |
DLandis's Journal
Hey!
Thanks for the message! Deadlift is my strongest of all the lifts now. 500lbs is my target by year-end. I'm currently at 484lbs (only done it the once so far!) I see you've got some pretty substantial targets also of the basic strength lifts - good luck! I am way way way behind on the military press - that's why I'll be spending some time on it now. Hope the family is keeping well - Cheers - D_Lifter
Posted about 1 year ago by D_Lifter
New Year
Hey, it looks like your starting to pick up the pace again. I haven't been doing much of anythin and I need to get on the ball. Anyway, keep it up.
Posted over 2 years ago by HistoMan
Happy New Year Damon
Message...
Posted over 2 years ago by HistoMan
Have a Great Christmas!
Hey dl, I'm off "under the radar" on vacation for the Christmas period, so have a great Christmas and New Year!
Posted over 2 years ago by D_Lifter
Arginine
What type of arginine are you taking. I'm just taking plain. http://nutrabio.com/Products/arginine.htm I believe that most people take http://nutrabio.com/Products/aakg3500.htm I might start taking http://nutrabio.com/Products/akg_stack.htm when I run out. Plus I want to start http://nutrabio.com/Products/acetyl_lcarnitine.htm for fat burning. What other suppliments are you taking. I would like to drive up to St. Augustine and find that fountain of youth because these suppliments get pretty expensive.
Posted over 3 years ago by HistoMan